Take Control of Your Health: Reducing Your Risk of Type 2 Diabetes Through Healthy Lifestyle Changes
Tuesday 26 May
1pm – 1:40pm
Join via Microsoft Teams
Join Living Well Taking Control for a free webinar this Diabetes Prevention Week and discover how small, sustainable lifestyle changes can help reduce your risk of type 2 diabetes.
What we’ll cover:
- The importance of early intervention
- Understanding modifiable risk factors
- Practical healthy lifestyle tips
- Balanced nutrition and hydration
- Enjoyable daily movement
- Sleep and wellbeing
- Stress management strategies
